記錄
運動、呼吸、艾炙、中藥
(0/) 2024-03-01 08:28:49
MovNat training circuit: Crawl, hang, jump, getup, balance
(0/) 2024-03-01 07:46:18
(0/) 2024-02-26 16:59:11
Uphill lunges, 10 sets of 53 reps
(0/) 2024-02-26 16:16:13
(0/) 2024-02-25 08:06:26
(0/) 2024-02-23 14:51:25
(0/) 2024-02-19 10:41:47
(0/) 2024-02-13 17:06:37
(0/) 2024-02-12 16:58:31
(0/) 2024-02-07 06:33:55
(0/) 2024-02-05 07:51:48
(0/) 2024-01-19 09:12:57
(0/) 2024-01-18 11:59:12
How do you get up from floor nicely,
(0/) 2023-12-12 06:13:39
(0/) 2023-12-11 16:42:18
(0/) 2023-12-11 16:41:58
(0/) 2023-12-08 14:37:00
(0/) 2023-11-30 06:24:55
(0/) 2023-11-27 09:55:58
(0/) 2023-11-18 07:58:35
(0/) 2023-11-17 08:07:40
(0/) 2023-11-13 11:17:42
walking backwards, walking on your hands
(0/) 2023-11-12 11:28:58
我希望我的跑步能力能達到現在單車的狀態：鼻孔呼吸, 身體感受不到壓力.
(0/) 2023-11-08 07:35:47
(0/) 2023-11-03 08:03:43
(0/) 2023-10-27 09:10:46
(0/) 2023-10-23 08:32:56
(0/) 2023-10-10 06:03:47
(0/) 2023-10-02 16:03:47
(0/) 2023-09-21 08:37:13
(0/) 2023-09-19 06:03:02
(0/) 2023-09-11 17:14:48
(0/) 2023-09-10 06:18:21
(0/) 2023-09-06 14:38:13
(0/) 2023-09-04 12:35:14
(0/) 2023-08-31 14:35:57
(0/) 2023-08-30 06:22:12
(0/) 2023-08-27 09:20:22
(0/) 2023-08-26 13:12:35
(0/) 2023-08-25 14:06:00
(0/) 2023-08-22 14:52:19
(0/) 2023-08-18 06:53:19
(0/) 2023-08-17 14:41:24
(0/) 2023-08-13 10:18:41
(0/) 2023-08-10 14:43:25
(0/) 2023-08-04 14:47:57
(0/) 2023-08-03 14:45:59
(0/) 2023-08-02 14:44:58
(0/) 2023-07-30 09:15:53
(0/) 2023-07-21 14:15:33
(0/) 2023-07-12 14:34:54
(0/) 2023-07-06 09:52:59
(0/) 2023-06-29 14:47:16
(3/) 2023-05-14 08:06:06
