瑜伽日記

An end and beginning

(0/) 2020-11-10 16:46:30

Making good habits

(0/) 2020-08-18 11:53:14

A good habit, not perfect, but all is well

(0/) 2020-08-06 20:30:25

It is a habit now.

(0/) 2020-07-26 09:25:06

Build an uplifting environment

(0/) 2020-07-20 08:03:31

Recognize the direct experience, but don't identify

(0/) 2020-07-10 20:43:08

Reach out and Connect -- Lose myself and be part of the friendsh

(0/) 2020-07-04 08:35:21

Hot Yoga Studio Re-opens; So grateful!

(0/) 2020-07-01 19:03:43

Open your heart to greet the unfolding of possibilities--Have Fa

(0/) 2020-06-24 09:57:37

Remember to recognize the good feelings, emotions and thoughts

(0/) 2020-06-15 08:49:23

Changing the stories -- a healing and heart opening journey

(0/) 2020-06-09 20:28:48

A very eventful day! A grateful day!

(0/) 2020-05-30 20:51:46

Fear appears when you reach the edge of your comfort zone

(0/) 2020-05-27 11:05:10

Open your heart -- trust people and believe in goodness (good in

(0/) 2020-05-21 10:25:48

Uni-task, one thing at a time

(0/) 2020-05-20 09:44:01

Off day? 'acceptance'=today's word

(0/) 2020-05-19 09:26:35

Meltdown-What is overwhelming? Seriously, what is it?

(0/) 2020-05-18 09:17:15

Week 9 -- overcome overeating

(0/) 2020-05-16 15:58:35

時間飛逝 Vs 路漫漫

(0/) 2020-05-07 08:32:27

Online Meditation Retreat Week 04/27-05/01

(0/) 2020-04-30 09:57:25

我的時間，我們的時間

(0/) 2020-04-23 23:07:28

難以“anchor”的此時此刻

(0/) 2020-04-22 14:31:11

周記：新行動--”瑜珈越來越成為每天生活的一部分“的境界

(0/) 2020-04-13 21:28:03

周記--“隱形圍牆”

(0/) 2020-04-06 12:38:26

聽live Webnar的一天--PM瑜伽

(0/) 2020-04-01 09:06:14

”自製“高溫瑜珈

(0/) 2020-03-30 21:23:30

記得微笑：周日放鬆

(0/) 2020-03-30 13:33:57

周六絮語--忘憂的一天

(0/) 2020-03-28 21:51:09

正能量從低到高的一天--Online 瑜伽

(0/) 2020-03-27 22:30:05

永遠的初學者=淺嚐輒止？！

(0/) 2020-03-26 14:10:25

重新開始--幾件感恩的事情+(也許會）漸“入”佳“境” （好奇中）

(0/) 2020-03-25 21:10:23

有福的一天 （經常來複習今天）

(0/) 2018-05-23 20:35:15

讓快樂繼續下去 （試試看......) -- 專心致誌的工作小時

(0/) 2018-05-22 17:26:22

朝思暮想，全力以赴

(0/) 2018-03-25 21:09:30

讓精彩繼續

(0/) 2018-03-24 22:00:37

進步篇：五個拜日式

(0/) 2018-03-23 17:24:01

重新上路--記錄瑜伽心得

(0/) 2018-03-22 20:32:08

取舍：跑步60分+中文30分

(0/) 2017-04-06 21:51:02

讀“斷 舍 離” －－我為什麽死死的留著這些東西

(2/) 2017-04-04 16:29:42

中文10分鍾

(0/) 2017-04-04 15:29:53

Day15：飯桌驚喜

(0/) 2017-01-10 20:15:38

Day14: 任務過半

(0/) 2017-01-10 19:58:22

Day13: 恢複100%出席率

(0/) 2017-01-10 15:24:42

Day12：另一半50%

(0/) 2017-01-07 10:25:02

Day11: 50%上課，50%自學

(0/) 2017-01-06 15:02:38

Day10: 50% 完成任務；jin vs. zin

(0/) 2017-01-05 16:05:21

Day9:見縫插針，兵分兩路

(0/) 2017-01-03 20:30:05

Day8:插播--美國加州帕薩迪那的新年玫瑰花車遊行“遲到一天”

(1/) 2017-01-03 11:04:53

Day7：搞笑的詞匯卡片

(0/) 2017-01-01 21:10:19

Day6:第一次違規

(0/) 2017-01-01 21:00:14

Day5：“三天打漁兩天曬網”的見證

(0/) 2016-12-31 15:35:29

Day4:老同學聚會--沒有中文課

(0/) 2016-12-31 15:24:59

Day3：拚音，拚音，再拚音

(0/) 2016-12-28 21:14:15

Day2：最畏難的是“老師”

(0/) 2016-12-27 20:50:06

Day1：聖誕節後第一天，啟程

(0/) 2016-12-26 21:06:02

Yoga 365 -- Day 27;瑜伽之旅--第27天；青春還總是能看得見

(0/) 2016-08-15 18:03:06

Yoga 365 -- Day 26; 瑜伽之旅 -- 第26天；日子恢複日常生活

(0/) 2016-08-15 17:59:25

Yoga 365 -- Day 25; -- 瑜伽之旅 第25天，回家

(0/) 2016-08-15 17:58:28

Yoga 365 -- Day 24; 瑜伽之旅 -- 第二十四天，回華盛頓

(0/) 2016-08-15 17:54:59

Yoga 365 -- Day 23; 瑜伽之旅 -- 第二十三天，紐約

(0/) 2016-08-15 17:50:02