瑜伽日記

“如果你可以呼吸,你(就)可以練習瑜伽”--記不清哪裏聽到的。Namaste(May the divine in me salute the divine in you.)
文章列表

It is a habit now.

(0/) 2020-07-26 09:25:06

Build an uplifting environment

(0/) 2020-07-20 08:03:31

Uni-task, one thing at a time

(0/) 2020-05-20 09:44:01

Off day? 'acceptance'=today's word

(0/) 2020-05-19 09:26:35

Week 9 -- overcome overeating

(0/) 2020-05-16 15:58:35

時間飛逝 Vs 路漫漫

(0/) 2020-05-07 08:32:27

我的時間,我們的時間

(0/) 2020-04-23 23:07:28

難以“anchor”的此時此刻

(0/) 2020-04-22 14:31:11

周記--“隱形圍牆”

(0/) 2020-04-06 12:38:26

聽live Webnar的一天--PM瑜伽

(0/) 2020-04-01 09:06:14

”自製“高溫瑜珈

(0/) 2020-03-30 21:23:30

記得微笑:周日放鬆

(0/) 2020-03-30 13:33:57

周六絮語--忘憂的一天

(0/) 2020-03-28 21:51:09

朝思暮想,全力以赴

(0/) 2018-03-25 21:09:30

讓精彩繼續

(0/) 2018-03-24 22:00:37

進步篇:五個拜日式

(0/) 2018-03-23 17:24:01

重新上路--記錄瑜伽心得

(0/) 2018-03-22 20:32:08

取舍:跑步60分+中文30分

(0/) 2017-04-06 21:51:02

中文10分鍾

(0/) 2017-04-04 15:29:53

Day15:飯桌驚喜

(0/) 2017-01-10 20:15:38

Day14: 任務過半

(0/) 2017-01-10 19:58:22

Day13: 恢複100%出席率

(0/) 2017-01-10 15:24:42

Day12:另一半50%

(0/) 2017-01-07 10:25:02

Day11: 50%上課,50%自學

(0/) 2017-01-06 15:02:38

Day9:見縫插針,兵分兩路

(0/) 2017-01-03 20:30:05

Day7:搞笑的詞匯卡片

(0/) 2017-01-01 21:10:19

Day6:第一次違規

(0/) 2017-01-01 21:00:14

Day3:拚音,拚音,再拚音

(0/) 2016-12-28 21:14:15

Day2:最畏難的是“老師”

(0/) 2016-12-27 20:50:06

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