04/30, Thursday， 30 Min Yoga Flow, 25 分鍾 p.m. Yoga
05/01, Friday，30 min a.m. Yoga Flow.
05/02，Saturday, 30 min Yoga Flow: twists, + 20 min p.m.Yoga
05/03，Sunday，30 min Yoga Flow(80s Pop)+ all for one flow
05/04，Monday，35 min A.M.,25 min p.m. Yoga
05/05，Tuesday， 30 min Smokey Robinson Yoga, 30 min Slow Flow
05/06, Wednesday,75 min Hot Yoga (core)
05/07, Thursday, 30 min. 6:00am Peloton Yoga Encore.
Week8 Stay Home order. Some places start to reopen. I am very hopeful that things are backing to normal very soon. Maybe in June!
Time flies and also personal improvement can happen so slowly. I guess it is an great opportunity to develop and practice Patience. Patience...patience...patience...