瑜伽日記

Making good habits

(0/) 2020-08-18 11:53:14

A good habit, not perfect, but all is well

(0/) 2020-08-06 20:30:25

Build an uplifting environment

(0/) 2020-07-20 08:03:31

Recognize the direct experience, but don't identify

(0/) 2020-07-10 20:43:08

Reach out and Connect -- Lose myself and be part of the friendsh

(0/) 2020-07-04 08:35:21

Remember to recognize the good feelings, emotions and thoughts

(0/) 2020-06-15 08:49:23

Changing the stories -- a healing and heart opening journey

(0/) 2020-06-09 20:28:48

A very eventful day! A grateful day!

(0/) 2020-05-30 20:51:46

Off day? 'acceptance'=today's word

(0/) 2020-05-19 09:26:35

Week 9 -- overcome overeating

(0/) 2020-05-16 15:58:35

時間飛逝 Vs 路漫漫

(0/) 2020-05-07 08:32:27

Online Meditation Retreat Week 04/27-05/01

(0/) 2020-04-30 09:57:25

我的時間，我們的時間

(0/) 2020-04-23 23:07:28

難以“anchor”的此時此刻

(0/) 2020-04-22 14:31:11

周記：新行動--”瑜珈越來越成為每天生活的一部分“的境界

(0/) 2020-04-13 21:28:03

周記--“隱形圍牆”

(0/) 2020-04-06 12:38:26

聽live Webnar的一天--PM瑜伽

(0/) 2020-04-01 09:06:14

記得微笑：周日放鬆

(0/) 2020-03-30 13:33:57

周六絮語--忘憂的一天

(0/) 2020-03-28 21:51:09

正能量從低到高的一天--Online 瑜伽

(0/) 2020-03-27 22:30:05

永遠的初學者=淺嚐輒止？！

(0/) 2020-03-26 14:10:25

重新開始--幾件感恩的事情+(也許會）漸“入”佳“境” （好奇中）

(0/) 2020-03-25 21:10:23