04/30, Thursday， 30 Min Yoga Flow, 25 分鍾 p.m. Yoga

05/01, Friday，30 min a.m. Yoga Flow.

05/02，Saturday, 30 min Yoga Flow: twists, + 20 min p.m.Yoga

05/03，Sunday，30 min Yoga Flow(80s Pop)+ all for one flow

05/04，Monday，35 min A.M.,25 min p.m. Yoga

05/05，Tuesday， 30 min Smokey Robinson Yoga, 30 min Slow Flow

05/06, Wednesday,75 min Hot Yoga (core)

05/07, Thursday, 30 min. 6:00am Peloton Yoga Encore.

Week8 Stay Home order. Some places start to reopen. I am very hopeful that things are backing to normal very soon. Maybe in June! 

Time flies and also personal improvement can happen so slowly. I guess it is an great opportunity to develop and practice Patience. Patience...patience...patience...