瑜伽日記
“如果你可以呼吸，你（就）可以練習瑜伽”--記不清哪裏聽到的。Namaste（May the divine in me salute the divine in you.）
正文
05/17，Sunday，25min PM Yoga
05/18，Monday，35 min AM Yoga, 60 min Hot Yoga
Meltdown-What is overwhelming? Seriously, what is it?
Grateful that the kids helped cleaning dishes and I got more motivatated to do a Yoga. It almost became the day that I was so down that could not bring myself to do a Yoga. But I did it. Thanks to the kids's willingness to help in the house.
I am grateful!
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