2004 (9)
2007 (61)
2008 (69)
2009 (98)
2010 (87)
2012 (121)
2013 (49)
2014 (89)
2015 (75)
2016 (54)
2018 (169)
2019 (134)
2020 (257)
2021 (186)
2022 (363)
2023 (456)
(0/) 2018-07-31 17:53:18
Arizona鐵人三項訓練日記: 112 days to go ---Santa Rosa半鐵
(5/) 2018-07-28 21:54:04
Arizona鐵人三項訓練日記: 118 days to go ---半鐵前最後一個long work out
(3/) 2018-07-22 20:45:08
Arizona鐵人三項訓練日記: 119 days to go ---五周年紀念日
(0/) 2018-07-21 21:10:30
Arizona鐵人三項訓練日記: 121 days to go ---騎車的呻吟
(0/) 2018-07-19 21:10:30
Arizona鐵人三項訓練日記: 122 days to go ---空無一人的遊泳池
(0/) 2018-07-18 19:27:48
Arizona鐵人三項訓練日記: 123 days to go ---大坡
(0/) 2018-07-17 19:29:44
Arizona鐵人三項訓練日記: 124 days to go ---魔鬼一周終於結束了
(0/) 2018-07-16 19:54:10
Arizona鐵人三項訓練日記: 131 days to go ---人是鐵,飯是鋼
(0/) 2018-07-11 21:41:06
Arizona鐵人三項訓練日記: 132 days to go ---遊泳被取消了。遇到一個三項鐵人病人
(0/) 2018-07-10 21:29:38
Arizona鐵人三項訓練日記: 133days to go ---大哭一場
(1/) 2018-07-09 08:00:11
Arizona鐵人三項訓練日記: 134 days to go ---騎車六年了,今天被教練批評了
(2/) 2018-07-07 17:59:18
Arizona鐵人三項訓練日記: 135 days to go ---poker run pushing limit
(0/) 2018-07-06 21:29:52
Arizona鐵人三項訓練日記: 136 days to go ---去了另外一個遊泳池
(0/) 2018-07-05 17:33:39
(0/) 2018-07-05 10:49:58
Arizona鐵人三項訓練日記: 137 days to go ---女兒掉了第一顆牙齒
(0/) 2018-07-04 21:20:00
Arizona鐵人三項訓練日記: 138 days to go ---女兒看我跑大坡
(1/) 2018-07-03 20:51:24
Arizona鐵人三項訓練日記: 140 days to go ---一天之內感受到人性善與惡
(2/) 2018-07-01 21:56:28