分析:許多麥麩 (麵筋,gluten)不耐受的美國人到了歐洲吃小麥製品平安無事 - dudaan

來源: 吃與活 2019-10-11 07:29:31 [] [博客] [舊帖] [給我悄悄話] 本文已被閱讀: 次 (36246 bytes)
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杜編提出的這個現象很有意思,我記得有網友在此也說過親身經曆。

美國的小麥和歐洲的小麥本身似乎沒有很大的區別,那麽在生產和加工環節可能是有區別的。杜編給出的鏈接中有個評論,提到美國烤麵包時用溴酸鉀,而歐洲不用。其評論原文如下:

 

Melodykanis
3/4/2019 8:37:23 AM

I would suggest this. Is it gluten intolerance, or are we adding an ingredient in the United States that is causing our digestive issues? My problem started 1 year ago. I feel very fortunate to have found that it isn't actually the gluten. It is the carcinogen "bromate". When I eat any wheat product that does not have bromate in it, I have no reaction. This carcinogen is not allowed in many countries including China???? The problem is that it is not required as a listed ingredient. Some of the places that I have found that do not use flour with bromate are Great Harvest Bread, and Panera Bread. I would suggest trying this. Then research, research, research. I buy pasta made in Italy, and make my own bakery items as much as possible. King Arthur flour is one of the brands that is not processed with Bromate. This epidemic is actually a poisoning. Is there any way to stop this???

 

wiki,得知:

溴酸鉀是一個無機鹽,室溫下為無色晶體,分子式為KBrO3

其在發酵、醒發及焙烤工藝過程中起到一種氧化劑的作用,使用了溴酸鉀後的麵粉更白,製作的麵包能快速膨脹,更具有彈性和韌性,在焙烤業被認為是最好的麵粉改良劑之一。溴酸鉀有致癌性,現在已被許多國家(如歐盟)禁用,但在美國仍允許使用。溴酸鉀在足夠長的烘烤時間和溫度下會耗盡,但是如果在麵粉中添加的太多就會有殘留。

中華人民共和國衛生部於2005年5月30日發布《2005年第9號公告》稱,根據溴酸鉀危險性評估結果,決定自2005年7月1日起,取消溴酸鉀作為麵粉處理劑在小麥粉中使用。在此之前按照《食品添加劑使用衛生標準》(GB2760-1996)使用溴酸鉀的食品可以在產品保質期內繼續銷售。

 

對麵筋不耐受的主要機製是麵筋中的麥醇溶蛋白被消化分解產生的多肽進入體內引起過敏反應在烘焙過程中,麥醇溶蛋白與麥麩中的穀蛋白通過二硫鍵形成膠聯產物,而溴酸鉀是氧化劑,減少了該反應的發生。雖然機理還不很清楚,我們也許可以這樣假設:

在烘焙過程中,容易產生過敏反應原的麥醇溶蛋白與穀蛋白形成膠聯產物,這使麥醇溶蛋白被消化分解成過敏原的機會降低。由於溴酸鉀的存在,這種膠聯反應受到阻礙,從而麥醇溶蛋白被分解成致敏多肽的機會增加,導致食用者產生麵筋不耐受反應。

溴酸鉀有致癌的可能,除美國外世界上的主要國家(中國,歐盟等)都禁用溴酸鉀作為膨發劑。這可能是杜編觀察到“許多麥麩(麵筋)不耐受的美國人到了歐洲吃小麥製品平安無事”的原因。

純屬臆測,供討論,非結論。

 對於想進一步了解麵包中的溴酸鉀的朋友,可參考:

Another Reason to Eat Organic – No Potassium Bromate in Your Bread

 

主要參考文章:

https://pubs.acs.org/doi/10.1021/jf070639n

2007 Jun 27;55(13):5320-5. Epub 2007 May 31.

Impact of redox agents on the extractability of gluten proteins during bread making.

Abstract

The gluten proteins gliadin and glutenin are important for dough and bread characteristics. In the present work, redox agents were used to impact gluten properties and to study gliadin-glutenin interactions in bread making. In control bread making, mixing increased the extractability of glutenin. The level of SDS-extractable glutenin decreased during fermentation and then further in the oven. The levels of extractable alpha- and gamma-gliadin also decreased during bread baking due to gliadin-glutenin polymerization. Neither oxidizing nor reducing agents had an impact on glutenin extractabilities after mixing. The redox additives did not affect omega-gliadin extractabilities during bread making due to their lack of cysteine residues. Potassium iodate (0.82-2.47 micromol/g of protein) and potassium bromate (1.07-3.17 micromol/g of protein) increased both alpha- and gamma-gliadin extractabilities during baking. Increasing concentrations of glutathione (1.15-3.45 micromol/g of protein) decreased levels of extractable alpha- and gamma-gliadins during baking. The work not only demonstrated that, during baking, glutenin and gliadin polymerize through heat-induced sulfhydryl-disulfide exchange reactions, but also demonstrated for the first time that oxidizing agents, besides their effect on dough rheology and hence bread volume, hinder gliadin-glutenin linking during baking, while glutathione increases the degree of covalent gliadin to glutenin linking.


 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617089/

Wheat proteins have been associated with a number of dietary disorders. The best well-known disorder is celiac disease, a disorder that develops in genetically susceptible individuals after ingesting gluten-containing cereals. Wheat gliadins, and to a lesser extent low molecular weight glutenins, carry immunogenic peptides []. A variety of these celiac-disease-initiating peptides of α-gliadin have been identified. Examples of some of these immunogenic epitopes are glia-α9 (PFPQPQLPY) and glia-α20 (FRPQQPUPQ) []. The unusual amino acid composition (high proline and glutamine contents) in gluten proteins prevents the complete digestion of these proteins in the gastrointestinal tract. While for most people the peptides do not cause any problems, an estimated 1% of the world population suffers from celiac disease [] and in these individuals, these peptides trigger a cascade of auto-immune reactions that lead to severe intestinal damage. Several researchers have been trying to develop solutions for people suffering from celiac disease. One of these investigated solutions involves the pretreatment of the gluten protein with peptidase mixtures (e.g., papaya non-specific endopeptidase and three microbial peptidases (Aspergillus oryzae leucine aminopeptidase, Aspergillus melleus endopeptidase with activity against hydrophibic amino acid residues and Penicillium citrinum deutorlysin)) []. These peptidases are able to digest the above proline-rich peptides and, hence lower the concentration of the immunogenic peptides. Other strategies include the development of wheat varieties that do not trigger these gastrointestinal responses [] and targeted processing of the cereals. One of such novel cereals is tritordeum, a hybrid of durum wheat and wild barley []. Tritordeum was shown to have lower numbers of immunogenic epitopes than regular wheat. This novel cereal is suitable to include in diets for people that want to reduce their gluten intake, but not for people suffering from celiac disease as there are still gluten immunogenic peptides produced upon digestion []. Processing has a big effect on the physicochemical properties of gluten, and will, hence, affect the digestive stability, and, hence, the antigenic potential of the protein []. Rahaman and colleagues [] found that shear by itself does not affect protein digestibility, while pH and temperature substantially affect gluten digestibility and the antigenic characteristics of the hydrolysates that are formed. At pH 3, gluten undergoes acidic deamidation that will lead to a better hydrolysis of the proteins, generating smaller peptide fractions with a lower antigenicity [,]. When heating proteins, proteins are aggregating, increasing the resistance of the proteins against digestion []

 

https://zh.wikipedia.org/wiki/%E6%BA%B4%E9%85%B8%E9%92%BE

溴酸鉀[編輯]

維基百科,自由的百科全書
 
 
溴酸鉀
IUPAC名
Potassium bromate
別名 Potassium bromate(V)
Bromic acid, potassium salt
識別
CAS號 7758-01-2  
PubChem 23673461
ChemSpider 22852
SMILES
InChI
InChIKey OCATYIAKPYKMPG-REWHXWOFAM
UN編號 1484
EINECS 231-829-8
ChEBI 38211
RTECS EF8725000
KEGG C19295
性質
化學式 KBrO3
摩爾質量 167.00 g/mol g·mol?¹
外觀 白色結晶粉末
密度 3.27 g/cm3
熔點 350 °C(623 K)
沸點 370 °C(643 K)
溶解性 3.1 g/100 mL (0 °C)
6.91 g/100 mL (20 °C)
13.3 g/100 mL (40 °C)
49.7 g/100 mL (100 °C)
溶解性 微溶於乙醇
不溶於丙酮
結構
晶體結構 六邊形
熱力學
ΔfHmo298K -342.5 kJ/mol
危險性
警示術語 R:R45 R9 R25
安全術語 S:S53 S45
歐盟分類 Carc. Cat. 2
Toxic (T)
Oxidant (O)
NFPA 704
NFPA 704.svg
0
2
2
 
閃點 Non-flammable
致死量或濃度:
LD50中位劑量
157 mg/kg (oral, rat)[1]
若非注明,所有數據均出自一般條件(25 ℃,100 kPa)下。

溴酸鉀是一個無機鹽,室溫下為無色晶體,分子式為KBrO3

其在發酵、醒發及焙烤工藝過程中起到一種氧化劑的作用,使用了溴酸鉀後的麵粉更白,製作的麵包能快速膨脹,更具有彈性和韌性,在焙烤業被認為是最好的麵粉改良劑之一。溴酸鉀有致癌性,現在已被許多國家(如歐盟)禁用,但在美國仍允許使用。溴酸鉀在足夠長的烘烤時間和溫度下會耗盡,但是如果在麵粉中添加的太多就會有殘留。

中華人民共和國衛生部於2005年5月30日發布《2005年第9號公告》稱,根據溴酸鉀危險性評估結果,決定自2005年7月1日起,取消溴酸鉀作為麵粉處理劑在小麥粉中使用。在此之前按照《食品添加劑使用衛生標準》(GB2760-1996)使用溴酸鉀的食品可以在產品保質期內繼續銷售。

所有跟帖: 

很有道理! -dudaan- 給 dudaan 發送悄悄話 dudaan 的博客首頁 (259 bytes) () 10/11/2019 postreply 07:53:26

鏈接裏邊的都是焙烤食品 -米蘭之夜- 給 米蘭之夜 發送悄悄話 米蘭之夜 的博客首頁 (361 bytes) () 10/11/2019 postreply 08:12:55

還應當有個事實 -米蘭之夜- 給 米蘭之夜 發送悄悄話 米蘭之夜 的博客首頁 (410 bytes) () 10/11/2019 postreply 08:24:59

麵筋和麥麩是兩回事嗎? -吃與活- 給 吃與活 發送悄悄話 吃與活 的博客首頁 (0 bytes) () 10/11/2019 postreply 09:04:52

才發現,我錯了 -米蘭之夜- 給 米蘭之夜 發送悄悄話 米蘭之夜 的博客首頁 (1035 bytes) () 10/11/2019 postreply 09:55:19

弟兄們,我覺得我們應當澄清一個概念 -米蘭之夜- 給 米蘭之夜 發送悄悄話 米蘭之夜 的博客首頁 (1284 bytes) () 10/11/2019 postreply 10:34:19

翻譯的問題,以前討論過,的確翻譯得不好 -dudaan- 給 dudaan 發送悄悄話 dudaan 的博客首頁 (0 bytes) () 10/11/2019 postreply 10:36:14

-米蘭之夜- 給 米蘭之夜 發送悄悄話 米蘭之夜 的博客首頁 (53 bytes) () 10/11/2019 postreply 10:38:00

南方人(上海人?)把麵筋叫麩,例如烤麩 -dudaan- 給 dudaan 發送悄悄話 dudaan 的博客首頁 (0 bytes) () 10/11/2019 postreply 10:44:17

而字典裏麩的解釋隻有麥子磨碎篩後剩下的外皮的意思 -dudaan- 給 dudaan 發送悄悄話 dudaan 的博客首頁 (0 bytes) () 10/11/2019 postreply 10:48:14

我修改了一下,用麵筋代替麥麩。 -吃與活- 給 吃與活 發送悄悄話 吃與活 的博客首頁 (0 bytes) () 10/11/2019 postreply 11:16:05

大讚!這樣就清楚多了!帶麥麩(皮)算粗糧,營養成分高,好東西。 -lawattaction- 給 lawattaction 發送悄悄話 (0 bytes) () 10/11/2019 postreply 11:44:45

記得我小時候。。。很久很久以前,很窮的小鎮上,和鄰居孩子們一起玩洗麵筋做泡泡糖 -閑情- 給 閑情 發送悄悄話 閑情 的博客首頁 (0 bytes) () 10/11/2019 postreply 11:51:44

很窮,洗麵筋 -吃與活- 給 吃與活 發送悄悄話 吃與活 的博客首頁 (47 bytes) () 10/11/2019 postreply 12:13:34

窮孩子沒得玩,背著父母玩一回,記憶一生呢。 -閑情- 給 閑情 發送悄悄話 閑情 的博客首頁 (0 bytes) () 10/11/2019 postreply 12:19:11

對孩子來說玩比吃重要 -吃與活- 給 吃與活 發送悄悄話 吃與活 的博客首頁 (195 bytes) () 10/11/2019 postreply 13:23:25

才看到也有加了溴酸鉀的麵粉,這種麵粉也不中 -吃與活- 給 吃與活 發送悄悄話 吃與活 的博客首頁 (0 bytes) () 10/11/2019 postreply 09:17:28

請問這是做很多中式點心說用的臭粉嗎? -兩小千金媽媽- 給 兩小千金媽媽 發送悄悄話 兩小千金媽媽 的博客首頁 (0 bytes) () 10/11/2019 postreply 08:30:11

不是,那是碳酸氫銨 -米蘭之夜- 給 米蘭之夜 發送悄悄話 米蘭之夜 的博客首頁 (0 bytes) () 10/11/2019 postreply 08:51:01

不是。 -吃與活- 給 吃與活 發送悄悄話 吃與活 的博客首頁 (0 bytes) () 10/11/2019 postreply 09:06:11

3 -longnv- 給 longnv 發送悄悄話 (0 bytes) () 10/11/2019 postreply 08:41:06

你可能要用gluten free的食物 -吃與活- 給 吃與活 發送悄悄話 吃與活 的博客首頁 (0 bytes) () 10/11/2019 postreply 09:15:10

我就是吃Gluten free食品,我外甥在中國也是gluten 過敏 -longnv- 給 longnv 發送悄悄話 (0 bytes) () 10/11/2019 postreply 09:40:16

如果是這個原因,吃有機的麵粉製品應該就可以。另外美國賣的大部分通心粉都是意大利進口的。 -viewfinder- 給 viewfinder 發送悄悄話 viewfinder 的博客首頁 (0 bytes) () 10/11/2019 postreply 08:59:02

我估計那些在歐洲吃就沒事的朋友是輕度患者。美國歐洲的麵包過敏原都在,但在量上應該有區別。對麥麩不過敏的朋友可以吃這個試試 -吃與活- 給 吃與活 發送悄悄話 吃與活 的博客首頁 (186 bytes) () 10/11/2019 postreply 09:10:38

應該推薦給洞主享用 :) -吃與活- 給 吃與活 發送悄悄話 吃與活 的博客首頁 (0 bytes) () 10/11/2019 postreply 09:13:46

哈哈,這麵粉挺誠實,赫然寫著Bromated -viewfinder- 給 viewfinder 發送悄悄話 viewfinder 的博客首頁 (0 bytes) () 10/11/2019 postreply 10:06:39

我查了家裏的兩袋麵粉,都沒有直接標溴酸鉀 -dudaan- 給 dudaan 發送悄悄話 dudaan 的博客首頁 (417 bytes) () 10/11/2019 postreply 10:33:45

bleached 麵粉,我不買。我吃的這袋也沒說是否加了溴酸鉀。 今天注意到了 iron 10%。 -lawattaction- 給 lawattaction 發送悄悄話 (88 bytes) () 10/11/2019 postreply 11:22:04

加拿大產的麵粉不準加溴酸鉀,沒有加 -虎嗅薔薇- 給 虎嗅薔薇 發送悄悄話 (0 bytes) () 10/11/2019 postreply 11:27:16

那就好!這袋麵的缺點就是20kg,沒有10kg包裝。 -lawattaction- 給 lawattaction 發送悄悄話 (0 bytes) () 10/11/2019 postreply 13:35:23

這袋麵的優點:麵筋少,烙蔥油餅,擀的時候容易;麵筋多的,一邊往外擀,一邊往回抽筋,擀不開,擀不大。 -lawattaction- 給 lawattaction 發送悄悄話 (0 bytes) () 10/11/2019 postreply 13:41:27

也許是加了澱粉酶。你看下麵加拿大的麵粉裏有加 amylase。 -虎嗅薔薇- 給 虎嗅薔薇 發送悄悄話 (0 bytes) () 10/11/2019 postreply 11:31:34

我最近煮粥除了大米,放一把小麥,一把大麥(大小麥都連皮的),是不是麥麩過敏的人不能吃? -刁小山- 給 刁小山 發送悄悄話 (38 bytes) () 10/11/2019 postreply 09:24:31

上麵澄清了,和麩皮無關 -米蘭之夜- 給 米蘭之夜 發送悄悄話 米蘭之夜 的博客首頁 (0 bytes) () 10/11/2019 postreply 10:39:08

很久以前我看到文章說溴酸鉀幹擾甲狀腺功能,之後就一直買不加有這個添加物的麵粉。King Arthur這個牌子的麵粉不用漂白劑,不 -虎嗅薔薇- 給 虎嗅薔薇 發送悄悄話 (0 bytes) () 10/11/2019 postreply 09:38:21

不加溴酸鉀。每個超市都買得到。 -虎嗅薔薇- 給 虎嗅薔薇 發送悄悄話 (0 bytes) () 10/11/2019 postreply 09:38:54

3 -longnv- 給 longnv 發送悄悄話 (0 bytes) () 10/11/2019 postreply 09:41:24

現在食品的添加劑太普遍,要盡量避免! -蘭竹- 給 蘭竹 發送悄悄話 (2307 bytes) () 10/11/2019 postreply 09:57:37

所以,盡量不要買加工產品:麵包,各類點心,罐裝的食物,少下飯店。比如圖中的太好吃了 -lawattaction- 給 lawattaction 發送悄悄話 (210 bytes) () 10/11/2019 postreply 11:07:38

-lawattaction- 給 lawattaction 發送悄悄話 (165 bytes) () 10/11/2019 postreply 11:08:28

以前,饅頭是主食,每頓吃四兩,那時候沒聽說有人吃了饅頭不適的。 -TBz- 給 TBz 發送悄悄話 TBz 的博客首頁 (0 bytes) () 10/11/2019 postreply 16:10:50

現在,糖尿病人隻能吃半片到一片全麥麵包。我當時就想,就不能不吃?一點不吃? -lawattaction- 給 lawattaction 發送悄悄話 (0 bytes) () 10/11/2019 postreply 16:37:02

美國有不少人說,美國現在的小麥很糟糕。都是70年代時的 -thetruth111- 給 thetruth111 發送悄悄話 (410 bytes) () 10/11/2019 postreply 19:04:40

很可能1960 年就轉基因了 -lawattaction- 給 lawattaction 發送悄悄話 (680 bytes) () 10/11/2019 postreply 22:20:56

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