24-Form Taiji (24式太極拳）

預備 Ready! 1、起勢 beginning from 2、左右野馬分鬃 parting the wild horse’s man to left and right 3、白鶴亮翅   while crane spreads its wings 4、左右摟膝拗步 brush knee and twist step-left (right) style 5、手揮琵琶 hand strums the lute 6、左右倒卷肱 step back and whirl arms on both sides 7、左攬雀尾 grasp the birds tail (left style) 8、右攬雀尾 grasp the birds tail (right style) 9、單鞭 single whip 10、雲手 cloud hand swing 11、單鞭 single whip 12、高探馬 high pat on horse 13、右蹬腳 kick with right heel leading 14、雙峰貫耳 strike opponent’s ears with both fists 15. 轉身左蹬腳 turn body and kick with left heel leading 16、左下勢獨立 push down and stand on one leg left style 17、右下勢獨立 push down and stand on one leg right style 18、左右穿梭 fair lady works at the shuttle 19、海底針 needle at the bottom of the sea 20、閃通臂 flash the arm 21、轉身搬攔捶 turn, deflect downward, parry and bunch 22、如封似閉 apparent close-up 23、十字手 cross hands 24、收勢   closing form

Illustrations (圖解）

Moves: [1-4] [4 - 7] [8 - 11] [11 - 13] [13 - 20] [21 - 24]