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Coca-Cola: A terrible plight on our health, or a nice treat from time to time? It depends on moderation, but Coke has been known to have some adverse effects.
Recently, 50-year-old father of two George Prior decided to try an experiment showing the potential dangers 0f overindulging in sugary beverages. He drank 10 Cokes a day for 30 days and blogged the results along the way. His body absolutely transformed — inside and out.
While “10 Cokes a day” seems like an impossible number to most of us, Prior is quick to remind us that the amount of sugars found in Coca-Cola can also be found in teas, sports drinks, juices, and certain coffee drinks. Maybe you’re not drinking 10 actual soft drinks each day, but the same quantity of sugar may sneak in through other beverages.
Scroll down for more information on Prior’s experiment — including a video of his transformation — plus some photos of another shocking experiment featuring the effects of Coca-Cola on teeth. Do experiments like this change the way you think about soda? Let us know in the comments.
Please SHARE with people you know, especially anyone who might have a family history of diabetes.
很多人都知道喝碳酸飲料對身體不好,卻並沒有正視。美國大叔喬治(George Prior)就決定當回小白鼠:看看一個月內,每天喝10罐可樂,會對身體造成怎樣的影響。
▼ 他就是喬治大叔。
▼ 在實驗之前,他的體重是168磅(76.2公斤)。
▼ 體質肪率則是9.4%,身體非常健康!
▼ 血壓則是129/77。
▼ 然後大叔開始為期一個月的實驗:每天喝10罐可樂。
▼ 喬治的體重開始不停增加……
▼ 不停增加……
▼ 實驗結束時,喬治的體重已經達到190磅(約86公斤),體脂率也從9.4%變成了16%。血壓從129/77升高至145/96,遠高於120/80的理想水準,大大增加了心髒疾病和中風的風險。
▼ 一個月後,原本精壯的大叔長出了圓滾滾的肚子……實驗結束後,喬治大叔還因為攝入過多糖分,患了“糖癮戒斷症”,對糖上了癮。
▼ 喬治說:希望大家看完這個實驗後,能引以為戒,避免過量攝入碳酸飲料,特別是年輕人。
▼ 除了體重之外,可樂對牙齒的傷害也很大,國外有個媽媽就做了一個實驗,把牙齒浸在可樂裏,看看會有什麽變化。
▼ 浸了5天,已經變成這樣了。
▼ 第16天已經完全變成紫色。
▼ 第41天,牙齒已經弱到可以用針輕鬆穿透了……
雖然生活中很少有人一天喝10罐可樂,不過也有不少年輕人用飲料代替水。長久以往,對身體都非常不好。碳酸飲料,還是少喝為妙!