大媽今天在家穿了件花裙,學人家拿美顏相機搞怪。臉可以被軟件輕鬆撫平,脖子不行啊!這兩張因為光線好,深紋算是不明顯的。誰能發明設計個“美脖”軟件,肯定受歡迎。
女人過了中年,當下的照片永遠是今後歲月裏最年輕的一套,這就是悲哀所在。
順便提醒自己:sugar是衰老的第一大殺手。倒不是說導致肥胖,sugar可以直接縮短人的DNA鏈條,厲害了吧?
“Aging is part of growing older, but it’s accelerated by sugar. Without getting too technical, at the end of each strand of our DNA is a little cap, called a telomere. It protects our DNA from damage. Every time our DNA is read and duplicated, those telomeres shorten. While our bodies normally replace telomeres, sugar quickens that shortening and advances the aging process,” Dr. Nish says.
所以我最近有了個理論——也許一個人一輩子能吃的糖量,是固定的?嗯,這句話聽著不夠嚇人?我解釋一下你就害怕了:
“人這一生被允許consume的糖量有個quota,如果早早用光,結果就是早早地衰老,那啥。”
媽呀,每天讀一遍,自勉:)