Namo Avalokiteshvara 吟唱 , 一行禪師倡導的 living mindfully

幕鼓晨鍾 (2024-06-01 08:05:38) 評論 (0)

我把它細化

Walking mindfully, running mindfully 

Pushing,  pulling, jumping, mindfully 

Eating mindfully 

Writing mindfully 

Talking mindfully 

Sleeping mindfully 

 

就可以keep going.