現在如果專門去遊泳的話,至少兩千米,不過也不覺得累,身體適應性很強
(0/) 2023-02-28 12:48:14
(0/) 2023-02-27 13:11:26
周日連上兩節課成習慣了,老公也願意我去,這樣沒人叨叨他睡懶覺
(0/) 2023-02-26 12:41:05
(0/) 2023-02-25 10:27:10
今天出去跑步了,不容易。以前隔一天去一次健身房,休息日就什麽都不幹了
(0/) 2023-02-24 12:29:02
(0/) 2023-02-23 13:31:44
(1/) 2023-02-22 13:15:24
體能有提高,今天手環顯示1885大卡,破紀錄了還沒覺得怎麽累
(1/) 2023-02-19 12:57:32
(0/) 2023-02-14 11:21:38
(0/) 2023-02-12 11:52:19
(0/) 2023-02-11 13:10:49
(0/) 2023-02-10 12:12:12
(0/) 2023-02-09 13:56:53
(0/) 2023-02-08 12:00:16
(0/) 2023-02-07 13:24:11
(0/) 2023-02-06 12:41:18
(0/) 2023-02-05 11:44:06
(0/) 2023-02-04 11:00:17
(0/) 2023-02-03 13:45:26
(0/) 2023-02-02 13:54:29
(0/) 2023-02-01 12:10:25