細雨 Continous Mist
Beatiful life with beatiful mind!
正文
最近工作忙外加胃口不太好, 很久沒有做飯了. 在外吃太多還真的想些家做的東西, 回顧了一下新年resolution, 學做中國菜這一項進展甚小, 要加把勁兒哦...
Busy at work plus don't have too much appetite lately. Haven't cooked at home much at all. I guess we all miss home cooking after eating out too much. Midyear already. Reviewed my New Year Resolution and found out that I have not achieved too much on learning Chinese cooking. Oh well, weekend is here. I need to work on it...
Menu:
Spinach egg drop soup
Cucumber and thin noodle salad
Pan fried wild cod with sauté onion, carrots and tree ears
Twice cooked lamb with cauliflower and green peppers
Steamed white rice
晚餐菜單
菠菜甩繡湯
黃瓜粉絲涼菜
溜雪魚
回鍋羊肉
Spinach egg drop soup 菠菜甩繡湯
1/2 cup shredded carrots 半杯胡籮卜絲,
1 small bunch spinach, washed and cut into 2 inch long 菠菜一小把, 洗淨, 切段,
1 tsp chopped ginger and onion 薑末, 洋蔥丁,少許
1 tsp salt 鹽一小勺,
Pinch of sugar and fresh grounded black peppers 糖和黑胡椒粉各少許.
1 egg well beaten 1 隻蛋打勻
1 Tbs soy bean oil 1大勺豆油
1/4 cup corn starch solution (1 Tbs corn starch with 1/4 cup cold water) 少半杯水澱粉
Procudures:
Heat a 2 quartz sauce pan in medium high heat. Add oil and sauté onions and ginger for 30 seconds. Add black pepper and shredded carrots sauté for another 2 minutes until carrots are tender. Add 2-3 cup of water and heat to boil. Add corn starch solution and heat to boil. Add the beaten egg and stir. Add spinach and season with salt and peppers. Serve hot.
厚底不鏽鋼湯鍋加中高熱, 加入油, 放入薑末, 洋蔥末和黑胡椒, 加入胡籮卜絲炒軟, 再加3-4杯水煮沸, 用水澱粉調稠, 加入蛋汁並攪勻. 再加入鹽, 糖,和黑胡椒調味即可.
Cucumber and thin noodle salad 黃瓜粉絲涼菜
2 brunches thin white noodles socked in hot water till soft 2 小捆粉絲, 熱水中泡軟
1 large cucumber shredded 1 隻大黃瓜, 切絲
1 small carrot, shredded 小胡籮卜一隻, 切絲
1/4 cup chopped cilantro 小杯香菜末
3 Tbs vinegar 3大勺醋
2 tsp sugar 2小勺糖
Hot pepper sauce, Soy sauce, Salt and pepper to taste 辣椒醬, 醬油, 鹽和胡椒粉少許
這道涼菜最好做了, 將所有的材料和調味料混合均勻, 調味即可, 冰箱冷藏30分鍾口味最佳
Mix vegetables and seasonings together to get the tangy taste. Chill it in the fridge for 30 minutes before serve taste the best.
Another picture: 還有一張照片:
Pan fried wild cod with sauté onion, carrots and tree ears 溜雪魚
1 - 1.5 lb wild cod fillet 1－1.5磅野生的雪魚肉
1/4 cup chopped carrots 1/4杯胡籮卜丁
1/4 cup chopped onion 1/4杯洋蔥丁
1/4 cup chopped green pepper 1/4杯青椒丁
few chopped cilantro 幾根香菜，切丁
1/4 cup chopped tree ears 1/4杯木耳，切小塊
2 Tbs oil 2大勺油
1/4 cup water 1/4杯水
1 tsp dark soy sauce 1小勺老抽醬油
2 Tbs corn starch solution (1 tsp corn starch mix with 2 Tbs water) 2大勺水澱粉
Salt pepper to season 鹽和胡椒粉少許
Procedures:
1. Season cod filet with salt and pepper for 10 minutes
2. Heat a heavy pan with 2 Tbsp oil at medium high
3. Seared fish skin side down first. Turn over after 5 minutes. (See picture A and B). Remove fish and put it in a serving plate (See picture C)
4. Add carrots and onions saute till soft, ~3 minutes. (See picture D) Add tree ear，chopped green pepper and stir fry for another minute
5. Add water, soy sauce, corn starch solution. Season with salt and pepper to taste. Pour the sauce and vegetable on top of fish. Sprinkle the cilantro on the top and serve hot
做法:
1. 雪魚肉用鹽和胡椒粉醃10分鍾
2. 厚底鍋加中高熱, 加2大勺油
3. 魚放入鍋中, 魚皮麵朝下, 5 分鍾後翻過來 (看圖A和B). 取出魚放入盤中, (見圖C)
4. 鍋中加洋蔥和胡籮卜丁炒軟,包裝~3分鍾左右, (見圖D) 然後放入木耳丁，青椒丁炒熟
5. 加水, 醬油, 水澱粉. 加鹽和胡椒粉調味, 然後將菜汁澆在魚上，撒上香菜即可.
Final product: 做好的溜雪魚
Another picture: 還有一張:
Twice cooked lamb with cauliflower and green peppers: 回鍋羊肉
1.5 lb Cooked leg of lamb, sliced 一磅半的烤熟的羊腿肉，切片
1/4 cup shredded onion 1／4杯洋蔥絲
1/4 cup sliced carrots 1／4杯胡蘿卜片
1/2 cup cauliflowers, chopped and blenched 1／2杯菜花，切小塊，開水燙過
1/4 cup green pepper, chopped 1／4杯 青椒，切小塊
2 Tbs olive oil 2大勺橄欖油
1/2 tsp cumin 2小勺孜然粉
2 tsp light soy sauce 2小勺生抽醬油
Salt, pepper，sugar and red pepper flakes to taste 鹽，糖，胡椒粉，辣椒粉調味用
Procedures:
1. Heat a heavy pan, add oil and onion, carrots, add black peppers, cumin and red pepper flakes (add more if you like spicy)
2. Add sliced lamb and blenched cauliflowers，chopped green pepper with 2 tsp light soy sauce. Stir fry for 3 to 5 minutes until heat thru. Season with salt and pepper.
做法:
厚底不鏽鋼鍋加中高熱，放入油，洋蔥，胡蘿卜片翻炒，放入胡椒粉，孜然粉，和辣椒粉，喜歡辣的可以多加。 放入羊肉片和燙熟的菜花，青椒塊， 2小勺生抽醬油, 翻炒3到5分鍾直到炒熱，最後加鹽和胡椒粉調好味即可。
Here is the final product: 做好成品
Now it is ready for dinner: 開飯了
In my plate: 我的盤中：
We like it very much because it is home cooking. Doesn't matter what, I know what is in our meal...
總而言之，我們很喜歡這頓簡單的晚餐，因為是家做的美味，最重要的是我們知道我們吃的是什麽。。。
Busy at work plus don't have too much appetite lately. Haven't cooked at home much at all. I guess we all miss home cooking after eating out too much. Midyear already. Reviewed my New Year Resolution and found out that I have not achieved too much on learning Chinese cooking. Oh well, weekend is here. I need to work on it...
Menu:
Spinach egg drop soup
Cucumber and thin noodle salad
Pan fried wild cod with sauté onion, carrots and tree ears
Twice cooked lamb with cauliflower and green peppers
Steamed white rice
晚餐菜單
菠菜甩繡湯
黃瓜粉絲涼菜
溜雪魚
回鍋羊肉
Spinach egg drop soup 菠菜甩繡湯
1/2 cup shredded carrots 半杯胡籮卜絲,
1 small bunch spinach, washed and cut into 2 inch long 菠菜一小把, 洗淨, 切段,
1 tsp chopped ginger and onion 薑末, 洋蔥丁,少許
1 tsp salt 鹽一小勺,
Pinch of sugar and fresh grounded black peppers 糖和黑胡椒粉各少許.
1 egg well beaten 1 隻蛋打勻
1 Tbs soy bean oil 1大勺豆油
1/4 cup corn starch solution (1 Tbs corn starch with 1/4 cup cold water) 少半杯水澱粉
Procudures:
Heat a 2 quartz sauce pan in medium high heat. Add oil and sauté onions and ginger for 30 seconds. Add black pepper and shredded carrots sauté for another 2 minutes until carrots are tender. Add 2-3 cup of water and heat to boil. Add corn starch solution and heat to boil. Add the beaten egg and stir. Add spinach and season with salt and peppers. Serve hot.
厚底不鏽鋼湯鍋加中高熱, 加入油, 放入薑末, 洋蔥末和黑胡椒, 加入胡籮卜絲炒軟, 再加3-4杯水煮沸, 用水澱粉調稠, 加入蛋汁並攪勻. 再加入鹽, 糖,和黑胡椒調味即可.
Cucumber and thin noodle salad 黃瓜粉絲涼菜
2 brunches thin white noodles socked in hot water till soft 2 小捆粉絲, 熱水中泡軟
1 large cucumber shredded 1 隻大黃瓜, 切絲
1 small carrot, shredded 小胡籮卜一隻, 切絲
1/4 cup chopped cilantro 小杯香菜末
3 Tbs vinegar 3大勺醋
2 tsp sugar 2小勺糖
Hot pepper sauce, Soy sauce, Salt and pepper to taste 辣椒醬, 醬油, 鹽和胡椒粉少許
這道涼菜最好做了, 將所有的材料和調味料混合均勻, 調味即可, 冰箱冷藏30分鍾口味最佳
Mix vegetables and seasonings together to get the tangy taste. Chill it in the fridge for 30 minutes before serve taste the best.
Another picture: 還有一張照片:
Pan fried wild cod with sauté onion, carrots and tree ears 溜雪魚
1 - 1.5 lb wild cod fillet 1－1.5磅野生的雪魚肉
1/4 cup chopped carrots 1/4杯胡籮卜丁
1/4 cup chopped onion 1/4杯洋蔥丁
1/4 cup chopped green pepper 1/4杯青椒丁
few chopped cilantro 幾根香菜，切丁
1/4 cup chopped tree ears 1/4杯木耳，切小塊
2 Tbs oil 2大勺油
1/4 cup water 1/4杯水
1 tsp dark soy sauce 1小勺老抽醬油
2 Tbs corn starch solution (1 tsp corn starch mix with 2 Tbs water) 2大勺水澱粉
Salt pepper to season 鹽和胡椒粉少許
Procedures:
1. Season cod filet with salt and pepper for 10 minutes
2. Heat a heavy pan with 2 Tbsp oil at medium high
3. Seared fish skin side down first. Turn over after 5 minutes. (See picture A and B). Remove fish and put it in a serving plate (See picture C)
4. Add carrots and onions saute till soft, ~3 minutes. (See picture D) Add tree ear，chopped green pepper and stir fry for another minute
5. Add water, soy sauce, corn starch solution. Season with salt and pepper to taste. Pour the sauce and vegetable on top of fish. Sprinkle the cilantro on the top and serve hot
做法:
1. 雪魚肉用鹽和胡椒粉醃10分鍾
2. 厚底鍋加中高熱, 加2大勺油
3. 魚放入鍋中, 魚皮麵朝下, 5 分鍾後翻過來 (看圖A和B). 取出魚放入盤中, (見圖C)
4. 鍋中加洋蔥和胡籮卜丁炒軟,包裝~3分鍾左右, (見圖D) 然後放入木耳丁，青椒丁炒熟
5. 加水, 醬油, 水澱粉. 加鹽和胡椒粉調味, 然後將菜汁澆在魚上，撒上香菜即可.
Final product: 做好的溜雪魚
Another picture: 還有一張:
Twice cooked lamb with cauliflower and green peppers: 回鍋羊肉
1.5 lb Cooked leg of lamb, sliced 一磅半的烤熟的羊腿肉，切片
1/4 cup shredded onion 1／4杯洋蔥絲
1/4 cup sliced carrots 1／4杯胡蘿卜片
1/2 cup cauliflowers, chopped and blenched 1／2杯菜花，切小塊，開水燙過
1/4 cup green pepper, chopped 1／4杯 青椒，切小塊
2 Tbs olive oil 2大勺橄欖油
1/2 tsp cumin 2小勺孜然粉
2 tsp light soy sauce 2小勺生抽醬油
Salt, pepper，sugar and red pepper flakes to taste 鹽，糖，胡椒粉，辣椒粉調味用
Procedures:
1. Heat a heavy pan, add oil and onion, carrots, add black peppers, cumin and red pepper flakes (add more if you like spicy)
2. Add sliced lamb and blenched cauliflowers，chopped green pepper with 2 tsp light soy sauce. Stir fry for 3 to 5 minutes until heat thru. Season with salt and pepper.
做法:
厚底不鏽鋼鍋加中高熱，放入油，洋蔥，胡蘿卜片翻炒，放入胡椒粉，孜然粉，和辣椒粉，喜歡辣的可以多加。 放入羊肉片和燙熟的菜花，青椒塊， 2小勺生抽醬油, 翻炒3到5分鍾直到炒熱，最後加鹽和胡椒粉調好味即可。
Here is the final product: 做好成品
Now it is ready for dinner: 開飯了
In my plate: 我的盤中：
We like it very much because it is home cooking. Doesn't matter what, I know what is in our meal...
總而言之，我們很喜歡這頓簡單的晚餐，因為是家做的美味，最重要的是我們知道我們吃的是什麽。。。
謝謝POPO2006!