Nolie小弟提醒，發一下騎車的小紅寶書

剛開始騎車，急診大叔就跟我說了這些，嗬嗬，我以為他們是開玩笑，結果發現他們會經常如數家珍地引用。真的是一群頑固不化的老教條。

最著名的是第五條，閉上嘴幹活！嗬嗬，無數次在group ride時候聽到這一條。

第七條也是騎手們引以為傲的，就是時刻手指，手臂，大腿都保持清晰可變的tan line，說明你是hard core。這是我夏天的大腿。

第十二條和第二十五條，是很多丈夫們給自己打氣的，相搭配的還有一句，my biggest worry, is when i die, my wife sell all my bikes wiht the price i told her. 哈哈哈

第十七條，不要穿team jersey，除非你是那個team的。也不要穿環法的黃色或者粉紅點，那都是有特殊意義的。有時候看到有人穿了個sky的經典藍黑紋，大家就知道是個newbie

第九十條，不管如何緊張膽怯，都要隨時表現得很休閑鎮定，坐在top tube上。我覺得這個姿勢太帥了，但是我就是搞不出來。。。

 

1. Obey The Rules.
2. Lead by example.
3. Guide the uninitiated.
4. It’s all about the bike.
5. Harden the f*ck up.
6. Free your mind and your legs will follow.
7. Tan lines should be cultivated and kept razor sharp.
8. Saddles, bars and tires shall be carefully matched.
9. If you are out riding in bad weather, it means you are a badass. Period.
10. It never gets easier, you just go faster.
11. Family does not come first. The bike does.
12. The correct number of bikes to own is n+1.
13. If you draw race number 13, turn it upside down.
14. Shorts should be black.
15. Black shorts should also be worn with leader’s jerseys.
16. Respect the jersey.
17. Team kit is for members of the team.
18. Know what to wear. Don’t suffer kit confusion.
19. Introduce yourself.
20. There are only three remedies for pain.
21. Cold weather gear is for cold weather.
22. Cycling caps are for cycling.
23. Tuck only after reaching Escape Velocity.
24. Speeds and distances shall be referred to and measured in kilometres.
25. The bikes on top of your car should be worth more than the car.
26. Make your bike photogenic.
27. Shorts and socks should be like Goldilocks. (Not too long and not too short).
28. Socks can be any damn colour you like.
29. No European Posterior Man-Satchels.
30. No frame-mounted pumps.
31. Spare tubes, multi-tool and repair kits should be stored in jersey pockets.
32. Humps are for camels: no hydration packs.
33. Shave your guns.
34. Mountain bike shoes and pedals have their place. (On a mountain bike).
35. No visors on the road.
36. Eyewear shall be cycling specific.
37. The arms of the eyewear shall always be placed over the helmet straps.
38. Don’t play Leap Frog.
39. Never ride without your eyewear.
40. Tires are to be mounted with the label centered over the valve stem.
41. Quick-release levers are to be carefully positioned.
42. A bike race shall never be preceded with a swim and/or followed by a run.
43. Don’t be a jackass.
44. Position matters.
45. Slam your stem.
46. Keep your bars level.
47. Drink Tripels, don’t ride triples.
48. Saddles must be level and pushed back.
49. Keep the rubber side down.
50. Facial hair is to be carefully regulated.
51. Livestrong wristbands are cockrings for your arms.
52. Drink in Moderation.
53. Keep your kit clean and new.
54. No aerobars on road bikes.
55. Earn your turns.
56. Espresso or macchiato only.
57. No stickers.
58. Support your local bike shop.
59. Hold your line.
60. Ditch the washer-nut and valve-stem cap.
61. Like your guns, saddles should be smooth and hard.
62. You shall not ride with earphones.
63. Point in the direction you’re turning.
64. Cornering confidence increases with time and experience.
65. Maintain and respect your machine.
66. No mirrors.
67. Do your time in the wind.
68. Riders are to be measured by quality, not quantity.
69. Cycling shoes and bicycles are made for riding.
70. The purpose of competing is to win.
71. Train properly.
72. Legs speak louder than words.
73. Gear and brake cables should be cut to optimum length.
74. V Meters or small computers only.
75. Race numbers are for races.
76. Helmets are to be hung from your stem.
77. Respect the earth; don’t litter.
78. Remove unnecessary gear.
79. Fight for your town lines.
80. Always be Casually Deliberate.
81. Don’t talk it up.
82. Close the gap.
83. Be self-sufficient.
84. Follow the Code.
85. Descend like a Pro.
86. Don’t half-wheel.
87. The ride starts on time. No exceptions.
88. Don’t surge.
89. Pronounce it Correctly.
90. Never get out of the big ring.
91. No food on training rides under four hours.
92. No sprinting from the hoods.
93. Descents are not for recovery. Recovery ales are for recovery.
94. Use the correct tool for the job, and use the tool correctly.
95. Never lift your bike over your head.

 

這些其實最後歸根結底，是enjoy your ride, be kind. be presentable. 其他就一笑而過吧。

其實我還是很懷念以前到處找century騎的逍遙時光。騎車徹底改變了我，從一個宅家吃小核桃的懶散女生變的積極樂觀堅強。也認識了許多熱愛騎車同樣積極樂觀的朋友們

自從開是大鐵以後，每次騎行都是有計劃有目的，變得很regimental,少了很多樂趣，因為這篇文章，我翻看著以前的照片，那是真的發自內心的快樂。這次打完大鐵，要跟教練要求free ride，嗬嗬