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[味久齋素] 意式烤蘑菇茄子三文治

(2013-10-20 08:35:25) 下一個

 

意式烤蘑菇茄子三文治

(Grilled Eggplant & Portobello Sandwich with Sun-dried Tomato Pesto)


前段時間和公司同事一起去單位附近的意大利餐館吃中飯,點了這道三明治,覺得好吃。回家試驗了一下,很不錯。

這道熱的三文治吃起來很過癮。麵包筋道富有彈性,日曬番茄幹九層塔青醬味道香濃,烤茄子和烤龍葵菇鮮美絕倫。

準備(Preparation):          25 minutes
烹飪(Cooking Time):      70 minutes
(Serves):                   8 people 

日曬番茄幹青醬(Sun-dried tomato Pesto)
九層塔
(Fresh basil leaves), 80g
日曬番茄幹
(Sun-dried tomato), 1/2 cup
鬆子
(Pine nuts or walnuts), 1/4 cup
橄欖油
(Extra virgin olive oil), 2/3 cup
帕瑪森芝士
(Parmesan cheese, grated), 2 tbsp
鹽和胡椒
(Salt & pepper to taste)
烤大蒜
(Roasted Garlic, optional) 

食材(Ingredients)
茄子
(Eggplant), 3 medium
龍葵菇
(Portobello mushroom caps), 5
新鮮色拉葉
(Mixed green), 300g
新鮮番茄
(Fresh tomato), 3
意式麵包
(Demi Cibatta bread), 8 

做法(Directions) 

A. Sun-dried tomato Pesto: Puree everything together in a food processor, until thick and smooth;

把所有日曬番茄幹青醬的材料放在食物攪拌機(food processor) 打成濃稠的醬; 


B. Gently scrape the gills from under the caps with a peeler or spoon, wipe clean. Cut mushroom caps into 1 cm thick strips;

用一把削土豆皮的刀輕輕刮去龍葵菇背麵黑色部分,用紙擦幹淨後切成1cm厚的片; 

C/D. Cut eggplant into 1cm stripes and tomato into 5mm strips, coat both sides of eggplant and sliced mushroom with olive oil;

茄子切成1cm厚的片,番茄切成5毫米厚片。茄子片和蘑菇片的兩麵抹一層橄欖油; 

E. Grill the vegetables, turning once, until tender and browned. 3 minutes per side. Let cool;

把茄子片和蘑菇片在燒烤架上烤熟,每麵3分鍾,放涼; 

F. Cut the bread in half, brush both sides of bread with olive oil, and heat the bread over grill pan;

麵包中間剖開,每麵抹點橄欖油,烤香; 

G/H. Spread the pesto on each bread, layer the mixed greens, eggplant, mushrooms and tomato slices. Top the sandwich with the other half. Serve warm.

每片麵包抹上青醬,其中一片依次放蔬菜,茄子,龍葵菇和番茄,把另一片蓋上,趁熱吃。



貼士 (Tips):
a)
Pesto can be replaced with Mayonnaise. b) Gills underside of the mushroom caps are edible, but the dark color will leach the dish. c) When grill the sandwiches, put a heavy pan on top of the sandwiches and press to leave grill marks, turning once. You can also put the sandwiches on the press, and cook until browned and crisp.
a)
青醬可用蛋黃醬代替。 b) 龍葵菇背麵黑色部分可以食用,但黑色會染到其他食物上,建議刮去。 c)如果用燒烤架烤麵包,麵包上壓點重物可以在麵包上留下好看的烤痕。





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