請問‘長跑中的主動呼吸'指的是什麽?
所有跟帖:
• 人的呼吸基本上是被動的,身體按需要自動調整呼吸節奏和力度。跑過了初期會感到發熱、有汗、心跳、氣喘, -fuz- ♂ (1076 bytes) () 03/24/2023 postreply 07:28:12
• 人的呼吸基本上是被動的,身體按需要自動調整呼吸節奏和力度。跑過了初期會感到發熱、有汗、心跳、氣喘, -fuz- ♂ (1076 bytes) () 03/24/2023 postreply 07:28:12
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