1500!
所有跟帖:
• 我還能多遊 不過不想遊了 因到7點泳道人就多了 心煩 -hhhh- ♀ (0 bytes) () 12/15/2022 postreply 18:11:08
• 我每天跑5k,消耗320大卡。下雪天不跑,我就跳繩1200下,消耗200大卡。得向你學習,強度再大點。 -嚴惠姍- ♀ (0 bytes) () 12/15/2022 postreply 18:14:53
• 我還能多遊 不過不想遊了 因到7點泳道人就多了 心煩 -hhhh- ♀ (0 bytes) () 12/15/2022 postreply 18:11:08
• 我每天跑5k,消耗320大卡。下雪天不跑,我就跳繩1200下,消耗200大卡。得向你學習,強度再大點。 -嚴惠姍- ♀ (0 bytes) () 12/15/2022 postreply 18:14:53
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