謝謝分享!你說的很靠譜,也和我看到的一致。我隻是不太convince長期生酮的利弊,還有飽和動物脂肪酸的多少
所有跟帖:
• 我也是因為疫情中斷了生酮,現在基本是中低碳(50g-100g carb/day)。偶爾會做2-3星期的低碳30-50g -旺One旺- ♂ (260 bytes) () 10/15/2022 postreply 17:35:10
• 我也是因為疫情中斷了生酮,現在基本是中低碳(50g-100g carb/day)。偶爾會做2-3星期的低碳30-50g -旺One旺- ♂ (260 bytes) () 10/15/2022 postreply 17:35:10
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