是。鍛煉無處不在。我刷牙洗臉時喜歡在腿上圈幾條resitance band練闊腿。也喜歡用彈力帶monster walk
本帖於 2022-10-15 08:28:25 時間, 由普通用戶 古來萬事 編輯
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