是。鍛煉無處不在。我刷牙洗臉時喜歡在腿上圈幾條resitance band練闊腿。也喜歡用彈力帶monster walk

來源: 古來萬事於 2022-10-15 08:04:27 [舊帖] [給我悄悄話] 本文已被閱讀：次

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