香蕉行不行？也是jiao ...
跑馬一定要吃膠嗎？不想吃。有什麽別的東西可以代替膠嗎？
所有跟帖：
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可以吃幹果蜜棗之類的，但是可能纖維量高會要上廁所。還有蜂蜜，買高碳水衝劑
-山水一程歌-
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05/12/2025 postreply
06:22:57
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