但我感覺能循序漸進就好
接受批評,不敢上重量
所有跟帖:
• 循序漸進很好,不受傷很重要。你才開始,隻要持之以恒,會達到較高水平。 -weed123- ♀ (89 bytes) () 01/03/2025 postreply 17:56:49
• 循序漸進很好,不受傷很重要。你才開始,隻要持之以恒,會達到較高水平。 -weed123- ♀ (89 bytes) () 01/03/2025 postreply 17:56:49
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