不管怎樣,離3、400 lb 的距離太遠了
不管怎樣,離3、400 lb 的距離太遠了
• 的確這是器械dependent 所以一般重訓不用這個做標準。但300磅不難的,我以前可以600+ -GoGym- ♀ (0 bytes) () 04/04/2024 postreply 14:53:58
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