我倒是能雙盤半小時,忍著痛。後來見到有人說,雙盤不利膝關節,蹦床大業不能沒有好的膝關節,所以放棄了。
雙盤到底會不會傷膝關節?
我倒是能雙盤半小時,忍著痛。後來見到有人說,雙盤不利膝關節,蹦床大業不能沒有好的膝關節,所以放棄了。
雙盤到底會不會傷膝關節?
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