我也看過AIP diet(Autoimmune Protocol)。 但我覺得執行起來蠻難的。何況不知道真有效。
所有跟帖:
• 食物控製,盡力而為,能做到什麽程度做到什麽程度。Sleep, stress , activity 是最重要的吧?lz 認為呢? -lawattaction- ♀ (198 bytes) () 03/19/2021 postreply 08:24:09
• 食物控製,盡力而為,能做到什麽程度做到什麽程度。Sleep, stress , activity 是最重要的吧?lz 認為呢? -lawattaction- ♀ (198 bytes) () 03/19/2021 postreply 08:24:09
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