然後再吃oatmeals,糊化的oatmeals可能升糖慢些。我是看到其他人談論類似問題,總結出來的,當然不見得對,因為我沒有具體測過。
然後再吃oatmeals,糊化的oatmeals可能升糖慢些。我是看到其他人談論類似問題,總結出來的,當然不見得對,因為我沒有具體測過。
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