有些水果糖尿病人都可以吃的，請看這些水果

The Best Fruits for People With Diabetes

• berries — Both citrus and berries are recommended as superfoods by the American Diabetes Association.
• cherries.
• plums.
• grapefruit.
• peaches.
• apples — High fiber fruits like apples and pears help to slow a spike in blood sugar, Rose says.
• pears.
• kiwi.

所有跟帖： 

• 謝謝，我知道水果對血糖的影響不是一些人選擇不吃水果的原因，那些不吃水果的人是因為認為水果中的果糖會容易造成脂肪肝而不吃的 -Dayi- ♀ (0 bytes) () 02/21/2023 postreply 17:03:07

• 吃下麵這 8 種水果可以逆轉脂肪肝 -休閑時- ♂ (6285 bytes) () 02/21/2023 postreply 17:50:54

• Avocado 是水果？我吃Salad 加avocado and Apple. -桃花好運- ♀ (0 bytes) () 02/21/2023 postreply 17:55:59

• 謝謝 -Dayi- ♀ (0 bytes) () 02/21/2023 postreply 19:19:34

• 沒這回事，逆轉脂肪肝的唯一途徑是低碳，而不是吃水果，糖過多是脂肪肝的主要原因 -GoGym- ♀ (150 bytes) () 02/22/2023 postreply 07:50:48