有些水果糖尿病人都可以吃的，請看這些水果

來源: 於 2023-02-21 16:45:35 [舊帖] [給我悄悄話] 本文已被閱讀：次

The Best Fruits for People With Diabetes

  • berries — Both citrus and berries are recommended as superfoods by the American Diabetes Association.
  • cherries.
  • plums.
  • grapefruit.
  • peaches.
  • apples — High fiber fruits like apples and pears help to slow a spike in blood sugar, Rose says.
  • pears.
  • kiwi.