謝謝分享。豆子混著做粥,搭配好了性味就會合作而不抵消。燕麥,蓮子,綠豆性涼適合熱天吃。
所有跟帖:
• 和你說的類似,我早飯主吃燕麥粥,也是whole foods買的organic rolled oats。 -6degrees- ♂ (370 bytes) () 09/11/2022 postreply 06:07:28
• 和你說的類似,我早飯主吃燕麥粥,也是whole foods買的organic rolled oats。 -6degrees- ♂ (370 bytes) () 09/11/2022 postreply 06:07:28
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