如何擁有超級大腦-Mindvalley Talks 筆記

這才是真正讓你遠離最佳大腦的原因 (This Is What Is Really Holding You Back From Your Best Brain | Jim Kwik)
有正確的心態，描述你想要成為什麽樣的人，我的想法：

1. 我希望能夠跟上所有重要的腫瘤學文獻（NEJM、ASCO），成為一本行走的百科全書。
2. 我想成為我的患者的行走電子病曆，記住我的患者、他們名字，他們的故事、他們的數據，並輕鬆地與他們和他們的家人合作。
3. 我想成為一個與我的經曆、我去過的地方、我接觸過的人相關的人。

我的閱讀速度：
1、使用tracer前，24行（240字）/min
2. 使用手指追蹤器，30 行（300 字）/分鍾

我想每周讀一本書嗎？我不確定，因為我不知道如何使用這麽多信息並將它們投入到我的日常實踐中。

因此，我將首先專注於擴展我的專業閱讀。那是一個我很快就會看到進步的地方。我可能會嚐試以速讀方式閱讀休閑書籍，例如我的瑜伽教程。快速閱讀並不意味著記不住，因為邊看邊忘更可怕。迅速接受和消化信息，將轉化為更快和更好的決策。

Have the right mind set, get your to be list:

1. I want to be able to keep up with all the important oncology literature (NEJM, ASCO), be a walking encyclopedia.
2. I want to be a walking EMR for my patients, remember my patients, their story, their data and work with them at ease.
3. I want to be a person connected with the experience I have, the places I have been, the people I have interacted with. 

My reading speed: 
1. Before using tracer, 24 lines (240 words)/min 
2. Using finger tracer, 30 lines (300 words)/min

Do I want to read a book every week? I am not sure, because I do not know how to use that much of information and put them into my day to day practice.

So I will focus on expanding my professional reading first. That's a place I will see a difference quickly. I may try to read leisure material in the speed read fashion, such as my yoga text book. Speed reading does not mean less retention. This will translate to faster and more decision making.