感覺引體向上是通關秘籍,哈哈。我覺得波比跳不難呀,30個chest to floor burpees我沒太大反應
所有跟帖:
• 引體向上很有用,但不一定要做。 -光鹽行者- ♂ (342 bytes) () 03/30/2023 postreply 11:14:39
• monkey bar, 真的很難, 如果你不經常在bar上晃蕩 -幕鼓晨鍾- ♂ (0 bytes) () 03/30/2023 postreply 14:26:47
• 引體向上很有用,但不一定要做。 -光鹽行者- ♂ (342 bytes) () 03/30/2023 postreply 11:14:39
• monkey bar, 真的很難, 如果你不經常在bar上晃蕩 -幕鼓晨鍾- ♂ (0 bytes) () 03/30/2023 postreply 14:26:47
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