NIH: https://www.nia.nih.gov/news/research-intermittent-fasting-shows-health-benefits
NEJM: https://www.nejm.org/doi/full/10.1056/nejmra1905136
現在這方麵的臨床越來越多，去clinicaltrials.gov可以找到很多。
現在的數據也不少了， 給你一篇NIH的介紹，原文發表在New England Journal of Medicine
所有跟帖：
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謝謝
-fitness2022-
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10/23/2022 postreply
19:44:44
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