有許多書專門討論呼吸,我覺得被自己誤打正著了。
https://www.amazon.com/Oxygen-Advantage-Scientifically-Breathing-Techniques/dp/0062349473
https://www.amazon.com/Close-Your-Mouth-Buteyko-Handbook/dp/0954599616
https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615