關鍵在於,這兩圖有很好的一致性,可以看到心率隨運動量改變。這說明你的心血管係統處於良好的功能狀態。這不就是鍛練的目的麽
所有跟帖:
• 夫子真會鼓勵人,多謝 -caixia- ♀ (0 bytes) () 08/09/2022 postreply 11:22:26
• 夫子真會鼓勵人,多謝 -caixia- ♀ (0 bytes) () 08/09/2022 postreply 11:22:26
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