跑步是持續運動,量化精確。泡gym的小時數,量化不夠精準,不好比較
所有跟帖:
• 我做力量很容易分心,repeats之間刷個手機發個呆,有氧時候很少會這樣 -落花飄零- ♀ (0 bytes) () 06/24/2022 postreply 14:13:47
• 我做力量很容易分心,repeats之間刷個手機發個呆,有氧時候很少會這樣 -落花飄零- ♀ (0 bytes) () 06/24/2022 postreply 14:13:47
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