我每次在跑步機上跑4 mile,用時大概35分鍾,自己覺得挺快的了,在我們那個GYM裏也算快的,
你一下跑9 mile,平均時速和我也差不多,佩服
我每次在跑步機上跑4 mile,用時大概35分鍾,自己覺得挺快的了,在我們那個GYM裏也算快的,
你一下跑9 mile,平均時速和我也差不多,佩服
• 謝謝專業運動健將帥朋友。不管快慢,咱們大家互相鼓勵,隻要能健康快樂地跑就是開心的事。 -廣陵曉陽- ♀ (0 bytes) () 05/17/2022 postreply 12:03:20
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