我之前有點傾向於訓練全停,養好再說。
停跑的時候打算多拉伸按摩泡沫軸曲棍球...
但不知要停多久才能徹底好,很是不安
我之前有點傾向於訓練全停,養好再說。
停跑的時候打算多拉伸按摩泡沫軸曲棍球...
但不知要停多久才能徹底好,很是不安
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