"Fast running isn't forced. You have to relax and let

"Fast running isn't forced. You have to relax and let the run come out of you."

所有跟帖： 

• Exactly! 這也是速度跑（inteval）的目的之一。提高絕對速度的上限，然後降一檔的配速就容易一些，可控度也 -oghost- ♂ (45 bytes) () 12/08/2024 postreply 10:11:26