https://strengthlevel.com/strength-standards/pull-ups/lb

來源: Nightrose_us 於 2024-10-03 03:59:00 [檔案] [舊帖] [給我悄悄話] 閱讀數 : (0 bytes)

回答: 開始練引體向上：一個月多少目標合適？由 Andy2018 於 2024-10-02 19:59:55

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• 根據這個網站我得做30個才行 -Andy2018- ♂ (62 bytes) () 10/03/2024 postreply 09:45:32

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