跑山訓練小肌肉群,我上周末跑山,回來小腿痛了一周。
所有跟帖:
• 慢慢地,就會上移。跑山久了,大腿,屁股,核心。。。。 -布蘭雅- ♀ (0 bytes) () 06/21/2024 postreply 14:28:36
• 慢慢地,就會上移。跑山久了,大腿,屁股,核心。。。。 -布蘭雅- ♀ (0 bytes) () 06/21/2024 postreply 14:28:36
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