我的左膝關節疼痛了幾乎一年,現在好了,可以深蹲以前蹲不起的重量。沒有看醫生,休息和避免二次受傷是關鍵。祝早日康複!
所有跟帖:
• 對,我現在也是盡量不去刺激避免二次受傷。總會好的,謝謝 -小眼睛精靈- ♀ (0 bytes) () 06/11/2024 postreply 15:11:44
• 對,我現在也是盡量不去刺激避免二次受傷。總會好的,謝謝 -小眼睛精靈- ♀ (0 bytes) () 06/11/2024 postreply 15:11:44
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