猛! 那個leg press ,每次練的時候不覺得怎樣。感覺很有餘地.回家後就有感覺
所有跟帖:
• leg press, 動作要對 -LexusOnly- ♂ (76 bytes) () 06/05/2024 postreply 12:05:05
• 大腿肌肉可以,小腿有些弱,快速恢複能力還可以,主要是注意正確姿勢還有各種熱身拉伸,大意啦 -aussier- ♂ (0 bytes) () 06/05/2024 postreply 22:57:41
• leg press, 動作要對 -LexusOnly- ♂ (76 bytes) () 06/05/2024 postreply 12:05:05
• 大腿肌肉可以,小腿有些弱,快速恢複能力還可以,主要是注意正確姿勢還有各種熱身拉伸,大意啦 -aussier- ♂ (0 bytes) () 06/05/2024 postreply 22:57:41
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