目前遊泳最不傷膝蓋的,還有就是瑜伽。
我馬上也是58歲了,喜歡打網球,走路,爬山,打乒乓,騎車。
所有跟帖:
• 你看著狀態很好,不像58呢 -GoGym- ♀ (0 bytes) () 04/14/2024 postreply 13:06:34
• 你看著狀態很好,不像58呢 -GoGym- ♀ (0 bytes) () 04/14/2024 postreply 13:06:34
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