同佩服深蹲145！
回答: 同意。慢慢摸索。我覺得，沒有教練，可以從小重量啞鈴開始，打好基礎，所有的汗水和付出都不會白費。我現在開始慢慢上大重量了。
由 willowgrove
於 2024-03-22 06:13:26
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2024 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy
