我覺得她的這套對我難度挺大,新手要用小重量,從更簡單的練起
所有跟帖:
• 我覺得還好,而且今天身體也還行,除了肌肉有些酸痛,其它都正常。 -MLMM179900- ♀ (180 bytes) () 03/10/2024 postreply 08:22:15
• 我覺得還好,而且今天身體也還行,除了肌肉有些酸痛,其它都正常。 -MLMM179900- ♀ (180 bytes) () 03/10/2024 postreply 08:22:15
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