晨跑---愛美麗的running log

今早和愛美麗跑步。

她昨晚睡在我爸媽家。早上六點我跑去爸媽家，她已經整裝待發，然後我們一起跑了5英裏。進入我家小區最後一段路，我跟她說我們比賽看誰先跑到家門口，她跟離弦的箭一樣就發射走了。根本追不上。

現在教練要她每次跑完就寫一個note發給她。她對教練的話執行起來非常認真。一跑完回家一屁股坐在沙發上就發text給教練。

Todays running log: Today was the 1 hour run with mommy. My cadence was slower than usual, I wonder why I felt worse today. I was getting really tired around 2.5 ish miles, and couldn’t keep up with mommy. At the end, I did manage to sprint and keep in front of mommy. Overall, this was not one of my best runs.

所有跟帖： 

• 讚one of my best runs！！！ -emei2cccc- ♀ (0 bytes) () 12/28/2023 postreply 10:10:09

• 她寫的是Not one of her best，哈哈 -落花飄零- ♀ (0 bytes) () 12/28/2023 postreply 11:00:03

• 哈哈哈汗，小小年紀隨隨便便就跑5m，every day is a best day! -emei2cccc- ♀ (0 bytes) () 12/28/2023 postreply 15:29:42

• double 好習慣 -旺One旺- ♂ (0 bytes) () 12/28/2023 postreply 10:19:09

• 她從小就像超過我，哪有這麽容易，哼哼 -落花飄零- ♀ (0 bytes) () 12/28/2023 postreply 11:00:25

• 愛美麗對自己要求越來越高了 -xiaojunhuang- ♀ (0 bytes) () 12/28/2023 postreply 10:36:00

• 教練對她的要求也越來越高，哈哈 -落花飄零- ♀ (0 bytes) () 12/28/2023 postreply 11:00:43

• 別人家的閨女，別人家的兒媳婦兒… -Waterchase- ♀ (0 bytes) () 12/28/2023 postreply 12:50:38

• 我是在給我親家培養，哈哈 -落花飄零- ♀ (0 bytes) () 12/28/2023 postreply 13:05:34

• 愛美麗這麽優秀，因為她有個好爸爸好媽媽。 -嚴惠姍- ♀ (0 bytes) () 12/29/2023 postreply 11:22:04