Google 結果 300-500 miles. 也就是 500-800 km

來源: 成功的虎 於 2023-12-17 20:39:26 [] [舊帖] [給我悄悄話] 閱讀數 : (3671 bytes)
How many miles can a pair of running shoes last?
 
You should generally replace your running shoes every 300–500 miles. That's because it's around this point that the midsole cushioning on most shoes will lose resiliency and stop absorbing shock as well as when newer, which can cause more impact on your muscles and joints.
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