但是遊泳是技術活,要從根本上遊得輕鬆,遊得正確,絕對是應該請教練的,特別是中年開始學習自由泳的,可以少走很多彎路,避免肩部受傷
沒事,每個人不同
所有跟帖:
• 你說得對! -Multi-Sports- ♀ (144 bytes) () 12/11/2023 postreply 13:03:32
但是遊泳是技術活,要從根本上遊得輕鬆,遊得正確,絕對是應該請教練的,特別是中年開始學習自由泳的,可以少走很多彎路,避免肩部受傷
• 你說得對! -Multi-Sports- ♀ (144 bytes) () 12/11/2023 postreply 13:03:32
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