讚讚讚!!!請分享你是如何練flexibility的?
所有跟帖:
• 還沒仔細想呢!今天跟著一個給跑者的拉伸油管做了二十分鍾;往後想請教一下理療師,還可以跟gym裏的瑜伽課。你有什麽推薦嗎? -1001tmkx- ♀ (0 bytes) () 11/07/2023 postreply 19:10:28
• 還沒仔細想呢!今天跟著一個給跑者的拉伸油管做了二十分鍾;往後想請教一下理療師,還可以跟gym裏的瑜伽課。你有什麽推薦嗎? -1001tmkx- ♀ (0 bytes) () 11/07/2023 postreply 19:10:28
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